Welcome to my website. Do you want to improve your health or stimulate the healing process in a holistic way because you suffer from health problems? Or do you simply want to optimise your diet and implement a healthy lifestyle to achieve physical and emotional well-being? Perhaps you lack vital energy and often feel tired, experience bloating, constipation, heartburn, heaviness after meals or are unable to reach and maintain your ideal weight.
Whatever your goal, I am happy to support and accompany you on your health journey. Learn how to stimulate and reconnect your vital energy and get back to a healthy, vibrant body! Through mindfulness exercises you will learn to feel what is good for you and helps you improve your wellbeing on all levels to implement radiant health in your life and live your visions and ideas. I am happy to welcome you!
I am recognised by the major complementary health insurers. For reimbursement, please contact your insurer directly.
Nutrition and detox
The purpose of a healthy nutrition path is to learn to eat consciously, to taste food without counting proteins, fats and carbohydrates.
Complementary therapy is a combination of various body-centred therapies that are complementary to conventional medicine. Complementary therapists promote holistically the healing process of people suffering from illnesses, a reduced level of well-being and performance, after medical interventions or who are undergoing rehabilitation.
Ayurvedic massage is a very ancient technique that aims to restore the balance between mind and body, bringing life energy back into flow and stimulating the healing and self-regulating process. All Ayurvedic treatments have a preventive effect and help to improve one's well-being along with conventional medicine.
The ultimate goal of empowerment is to help the individual achieve awareness of himself and regain the enthusiasm to embark on a new path.
Meditation means learning to stop the thoughts and enjoy the present to make us nurture the beauty and wonders of life that lie in us and around us.