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A holistic approach

Towards more health, vital energy and harmony

I'm glad you're on my website. Would you like to improve your nutrition, implement a healthy lifestyle or simply achieve both physical and emotional wellness? Maybe you lack vital energy and you often feel tired, you often feel swelling, constipation, heartburn, heaviness after meals or you can not reach and keep your weight.

Whatever your goal is, I'm happy to support you and guide you on your health path. Learn to stimulate and re-contact your vital energy, bring back a healthy and vibrant body! Through awareness exercises you will learn to feel what is good for you and helps you improve your well-being on all levels, to achieve radiant health in your life and live your visions and ideas as well. I'm happy to welcome you!

The four pillars

Nutrition and detox

Nutrition and detox

The purpose of a healthy nutrition path is to learn to eat consciously, to taste food without counting proteins, fats and carbohydrates.

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Ayurvedic treatments

Ayurvedic treatments

Ayurvedic massage is a very ancient technique aiming to restore the balance between mind and body, bringing back the vital energy.

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Power coaching

Power coaching

The ultimate goal of empowerment is to help the individual achieve awareness of himself and regain the enthusiasm to embark on a new path.

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Meditation and conscious breathing

Meditation

Meditation means learning to stop the thoughts and enjoy the present to make us nurture the beauty and wonders of life that lie in us and around us.

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