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  • Pumpkin cream recipe
Pumpkin cream recipe
Ayurharmony

Pumpkin cream with flowers

Heat a pot with 1 spoonful of olive oil, add the pumpkin and potatoes, crushed garlic, ginger and stir well; add a little tamari, stir and then pour the broth: cook until the vegetables are soft.

Add pepper, caraway, fenugreek, pepper, orange juice, crème fraîche and sherry or rice wine.

Blend everything and then decorate with mallow flowers.

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