Discovering your own resources

The purpose of empowerment is to help the individual achieve awareness of himself, find the enthusiasm to embark on a new path and strengthen their resources, find the courage to change something, recognize the so-called “chances de vie” and identify mechanisms and behavioral patterns that block our inner growth.

Personal growth is a key pathway for dealing with difficult life situations and phases of reorientation. Often, moments of crisis or change are perceived as insurmountable obstacles, but in reality they can become valuable opportunities for individual development and self-improvement.

When faced with difficulties-such as the loss of a job, the end of a relationship, a move to a new setting or any other significant challenge-it is easy to feel lost. However, it is precisely in these moments that personal growth becomes essential. Working on oneself helps develop resilience, adaptability and a greater awareness of one's inner resources.

During the stages of reorientation, which may relate to career, personal relationships or one's life path, it is important to adopt a proactive attitude. Investing in improving one's skills, exploring new passions and strengthening one's self-esteem allows one to face change with greater confidence and determination.

Finally, facing difficulties with a growth-oriented mindset enables one to transform moments of crisis into springboards for a more satisfying and authentic life. Embracing change with confidence and working on oneself leads not only to overcoming adversity, but also to building a future more in line with one's desires and values.

First 75-minute consultation Fr. 150.-

Subsequent consultations Fr. 130.- per hour